3 exercises to help middle-aged women live more CONFIDENTLY in 2021 and beyond As we wind down 2020, I thought I’d walk you through a few of my favorite end of the year exercises to help you fire …Read More
Uncover your confidence level and learn how to AMPLIFY it. I USED to believe I’d feel more confident when…. I lost more weight, had perfect skin, found the right man, and found a way to reverse ti…Read More
I am convinced that when women, the life giving creatures of humanity, define themselves on their own terms and not by standards or expectations society, cultural norms and other people have; when we …Read More
Moms want to feel sexy and beautiful too! 2020 is the year when I am determined to scale up my efforts to empower women. For starters, I want to honor moms for having the most difficult job of all, mo…Read More
When I look back at my life 13 years ago, I find it incredible that back then I felt old, unattractive and my life worth living was about to be over. I was 38, divorced twice, no children and forever …Read More
10 Reasons why you deserve an “I’m just getting started” Bash for your 50th We’ve all heard that it’s inappropriate to ask a woman her age. I’m not sure if this started out as an attempt t…Read More
