A new year...a fresh start is almost upon us. The women I work with are always asking me for book recommendations and curious about what helped me in my self-discovery journey, that I started well …Read More
Learn the 4 essential strategies that'll help you rediscover your self-worth and become more confident than ever before. After a divorce or bad breakup it can feel like not only has your relationship …Read More
3 exercises to help middle-aged women live more CONFIDENTLY in 2021 and beyond As we wind down 2020, I thought I’d walk you through a few of my favorite end of the year exercises to help you fire …Read More
Uncover your confidence level and learn how to AMPLIFY it. I USED to believe I’d feel more confident when…. I lost more weight, had perfect skin, found the right man, and found a way to reverse ti…Read More
I am convinced that when women, the life giving creatures of humanity, define themselves on their own terms and not by standards or expectations society, cultural norms and other people have; when we …Read More
Moms want to feel sexy and beautiful too! 2020 is the year when I am determined to scale up my efforts to empower women. For starters, I want to honor moms for having the most difficult job of all, mo…Read More
