Owning who you are & Embracing your Body
If you’ve ever told yourself you’re “too big” to do what you want, you have to read this inspiring story and message from Sheila Lopez. Sheila is a plus-size model and blogger who visited my s…Read More
Model Experience
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7 Books Every Woman Must Add to their 2021 Reading List
A new year...a fresh start is almost upon us. The women I work with are always asking me for book recommendations and curious about what helped me in my self-discovery journey, that I started well …Read More
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Ladies: Don’t rebound…Recover How middle-aged women can boost their self-esteem after a divorce or bad breakup
Learn the 4 essential strategies that'll help you rediscover your self-worth and become more confident than ever before. After a divorce or bad breakup it can feel like not only has your relationship …Read More
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10 Key Habits of Confident Middle-Aged Women
Uncover your confidence level and learn how to AMPLIFY it. I USED to believe I’d feel more confident when…. I lost more weight, had perfect skin, found the right man, and found a way to reverse ti…Read More
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What my horse taught me about body love
Have you ever found yourself learning an important life lesson from an unexpected source? I find this happens to me all the time and most recently it was my horse, Artesano, who taught me an important…Read More
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The #REAL reason why you’re struggling to go after your mid-life (and beyond) goals
Why trust and confidence are more important than time and money when it comes to creating a meaningful next chapter in life As women like you and me approach our 40’s, 50’s and beyond we realiz…Read More
