A new year...a fresh start is almost upon us. The women I work with are always asking me for book recommendations and curious about what helped me in my self-discovery journey, that I started well …Read More
Learn the 4 essential strategies that'll help you rediscover your self-worth and become more confident than ever before. After a divorce or bad breakup it can feel like not only has your relationship …Read More
3 exercises to help middle-aged women live more CONFIDENTLY in 2021 and beyond As we wind down 2020, I thought I’d walk you through a few of my favorite end of the year exercises to help you fire …Read More
Uncover your confidence level and learn how to AMPLIFY it. I USED to believe I’d feel more confident when…. I lost more weight, had perfect skin, found the right man, and found a way to reverse ti…Read More
Learn this simple technique to reprogram your brain and change how you FEEL about yourself Sure we all want to feel more confident and feel GOOD enough. Am I right ladies? But...have you ever stoppe…Read More
I recently came across this photo 📸 of me with my cousin and I couldn’t help it but go down memory lane and remember who I was in that photo compared to who I am today. I want to share with you h…Read More
