3 exercises to help middle-aged women live more CONFIDENTLY in 2021 and beyond As we wind down 2020, I thought I’d walk you through a few of my favorite end of the year exercises to help you fire …Read More
Uncover your confidence level and learn how to AMPLIFY it. I USED to believe I’d feel more confident when…. I lost more weight, had perfect skin, found the right man, and found a way to reverse ti…Read More
Learn this simple technique to reprogram your brain and change how you FEEL about yourself Sure we all want to feel more confident and feel GOOD enough. Am I right ladies? But...have you ever stoppe…Read More
I recently came across this photo 📸 of me with my cousin and I couldn’t help it but go down memory lane and remember who I was in that photo compared to who I am today. I want to share with you h…Read More
In my series of interview with the experts, Dr. Sarah Brown, with 20 years of talent management experience and a Ph. D. In PyschoEducational Processes talks about how in her corporate job she saw a …Read More
Moms want to feel sexy and beautiful too! 2020 is the year when I am determined to scale up my efforts to empower women. For starters, I want to honor moms for having the most difficult job of all, mo…Read More
