Become a Manifestation Queen!
JOIN our FREE Event: Rediscover Who You Are: Become a Manifestation Queen Sound familiar? You have all the “right” things in your life but still feel like something is missing. You’re happy with…Read More
self care
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Transformed & Thriving Magazine [Featuring 3 of my incredible clients]
These stories are too inspiring not to share There’s really nothing that fires me up like hearing the story of another woman...how she stood back up, the way she kept going after her dreams, how she…Read More
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Write this letter and watch your body confidence grow
Change the way you see and take care of your body with this letter writing practice What if you thought of your body as a child? When I was creating my former Love Your Body, No Limits! program, thi…Read More
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Start up-levelling your self-talk in under 20 minutes [You’ll want to grab your pen and try this 🖊️]
Self-Talk Liberation Practice for Mature Women Last week I shared the story of my post-divorce journal writing spree where I proceeded to tear the pages out and burn them. This week I’m coming at yo…Read More
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3 confidence-boosting thoughts to practice this week
It’s OKAY to feel nervous I don’t know if anyone’s told you this before, but ….I hope you know it’s okay to feel nervous about having someone photograph you and your body. A boudoir phot…Read More
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[FREE] Mid-Summer Confidence Booster Challenge for Mature Women
Phew, it’s about to get a lot HOTTER I know how tricky it can be to navigate summer while carrying around a lot of body shame. And while focusing on loving body affirmations and becoming more co…Read More
