These stories are too inspiring not to share There’s really nothing that fires me up like hearing the story of another woman...how she stood back up, the way she kept going after her dreams, how she…Read More
Change the way you see and take care of your body with this letter writing practice What if you thought of your body as a child? When I was creating my former Love Your Body, No Limits! program, …Read More
It’s OKAY to feel nervous I don’t know if anyone’s told you this before, but ….I hope you know it’s okay to feel nervous about having someone photograph you and your body. A boudoir phot…Read More
I’ll keep shouting this message from the rooftops: Women telling their stories and confidently letting themselves be seen is POWERFUL… FULL-STOP! This is why I created the Transformed & Th…Read More
Feeling guilty for investing in yourself? First of all, know that it’s not your fault. Women have received so much programming from a young age that to be a good daughter, sister, wife, partner or…Read More
Finding life purpose in midlife….Ladies it’s never too late If you would have told my 35-year-old self that at age 49 I’d have my photos taken by the Eiffel Tower in a beautiful pink gown I wo…Read More
