This is how I disconnected from my feminine force I can look back at the time when I felt betrayed by my ex husbands ( I have been married three times) when they wouldn't step up to the plate and just…Read More
Change the way you see and take care of your body with this letter writing practice What if you thought of your body as a child? When I was creating my former Love Your Body, No Limits! program, thi…Read More
It’s OKAY to feel nervous I don’t know if anyone’s told you this before, but ….I hope you know it’s okay to feel nervous about having someone photograph you and your body. A boudoir phot…Read More
I’ll keep shouting this message from the rooftops: Women telling their stories and confidently letting themselves be seen is POWERFUL… FULL-STOP! This is why I created the Transformed & Th…Read More
Feeling guilty for investing in yourself? First of all, know that it’s not your fault. Women have received so much programming from a young age that to be a good daughter, sister, wife, partner or…Read More
Phew, it’s about to get a lot HOTTER I know how tricky it can be to navigate summer while carrying around a lot of body shame. And while focusing on loving body affirmations and becoming more co…Read More
