You might be surprised by my answer to this question.. What is your proudest accomplishment? My answer…. Learning to love myself. It was a JOURNEY. I had to learn how to feel worthy regardless of my…Read More
These stories are too inspiring not to share There’s really nothing that fires me up like hearing the story of another woman...how she stood back up, the way she kept going after her dreams, how she…Read More
Change the way you see and take care of your body with this letter writing practice What if you thought of your body as a child? When I was creating my former Love Your Body, No Limits! program, thi…Read More
Self-Talk Liberation Practice for Mature Women Last week I shared the story of my post-divorce journal writing spree where I proceeded to tear the pages out and burn them. This week I’m coming at yo…Read More
It’s OKAY to feel nervous I don’t know if anyone’s told you this before, but ….I hope you know it’s okay to feel nervous about having someone photograph you and your body. A boudoir phot…Read More
I’ll keep shouting this message from the rooftops: Women telling their stories and confidently letting themselves be seen is POWERFUL… FULL-STOP! This is why I created the Transformed & Th…Read More