Whether you’re having a “how the hell did I get here moment?” or wondering how you can get unstuck and pursue your dreams, these strategies will give you the confidence and clarity you need to a…Read More
3 exercises to help middle-aged women live more CONFIDENTLY in 2021 and beyond As we wind down 2020, I thought I’d walk you through a few of my favorite end of the year exercises to help you fire …Read More
Uncover your confidence level and learn how to AMPLIFY it. I USED to believe I’d feel more confident when…. I lost more weight, had perfect skin, found the right man, and found a way to reverse ti…Read More
Why trust and confidence are more important than time and money when it comes to creating a meaningful next chapter in life As women like you and me approach our 40’s, 50’s and beyond we realiz…Read More
Learn this simple technique to reprogram your brain and change how you FEEL about yourself Sure we all want to feel more confident and feel GOOD enough. Am I right ladies? But...have you ever stoppe…Read More
My mother told me I was fat and that no man would marry me. That’s when my body image issues started, my self-esteem plummeted and I lost any semblance of confidence that I had at 17. I know this …Read More
